Your guide to a harmonious journey with ceremonial cacao. Known as the drink of the gods, Cacao was enjoyed by the Aztecs and Mayans alike. Today this healing drink gently assists in self-reflection and meditation. I first discovered ceremonial cacao a few years ago while attending a beautiful cacao ceremony in the heart of Birmingham. I loved it so much that I have since become a regular drinker myself and it has become a part of my lifestyle. The wonderful heart opening pro

The 10 steps I took to create my Boho capsule wardrobe of 33 items. The idea of the capsule wardrobe and project 333 have been bounced around a fair bit in recent years. And as a couple who strive to own less, and dare I say become more minimalist (Minimalist boho - love it! ) we have definitely given a fair amount of thought toward the idea of creating a capsule wardrobe. This journey began several years ago after watching 'Tidying up with Marie Kondo' on Netflix. The motiva

5 steps to living a more grateful life. We’ve all had one of those days, you know the one. You wake up late after a terrible night's...

When Nicola came up with the name The Rocking Bohemian, I was, at first, a little unsure of what this word ‘bohemian’, really meant. I...

The word 'Bohemian' has become quite a buzz word, often bringing to mind images of ladies with long flowy hair braided with flowers,...

5 steps to selecting the right oracle deck for you. With hundreds, if not thousands of oracle decks available to buy, how can you be sure...

The new moon is an excellent time for you to really get clear on your hopes, desires and wishes. Although realistically you can perform the following exercise at any point in your calendar, there is something special about working with the energy of a new moon that can really aid you in your manifesting journey. This new moon manifesting exercise is a great way to get clear on your intentions and to set out a clear path to making those intentions become a reality. You can cho